Specialized Therapy for the Difficult Seasons of Life.
Find Relief and Connection with Dana Rummery, LPC, ATR-BC.
"You have brightened our lives with such joy of "living" through our memories and capturing our thoughts to be shared."
-Privately Disclosed
In-Network with Medicare.
In-Nature, In-Home, and Virtually in Pennsylvania.
“The difference between this and pure talk therapy, is that we’ll really focus on what we are going to DO. We aren’t going to just talk about it. We are going to help you practice new skills, engage in movement and art, create meaningful projects and use researched backed interventions to help you feel better.”
-Dana Rummery
Alone. Worried. Lost.
There really aren’t words for what it feels like to always feel on edge, to experience grief and loss, to be consumed as a caregiver or to be a healer where you’re pouring your energy into everyone else.
It’s exhausting, consuming, and can feel lonely at times. And all you want is to just find some relief, some joy, a laugh or two - and to get back into balance - where you’re doing and enjoying other parts of your life again.
It takes a special kind of therapy to feel revitalized, refreshed, and bring balance back to your life.
Comfort, connection, and joy.
You can find comfort, healing, meaningfulness, and some laughter through art therapy, nature therapy, and EMDR therapy with a specific and individualized approach to address your needs, in home, in nature, or virtually.
Dana’s Specialties
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EMDR therapy
Our minds and bodies want to help us heal, but sometimes along the way our minds hold onto things that no longer help us. EMDR helps you work with your brain and body to move past the traumas of your past and focus on what you want now and in the future.
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Therapy for Caregiving and Grief
You’re always taking care of others, whether personally or professionally, the needs of others always seem to be met before your own. Our time together is for you. And if you’re in the midst of grief we will help you cope and heal through connection with the one you’ve lost.
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Eco Art Therapy
There’s nothing like being in nature to find a sense of peace and healing. Nature will be strategically brought into any session, outside or inside. A specialized approach to melt isolation, grief, and hardship.
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Elder Art Therapy
What if you were guided to actually do something to feel better. Through art therapy we’ll help you engage again in activities that brings you joy and meaning. Tell your story, engage in life despite challenges, connect with those you love, have fun.
Meet Dana
Meet Dana
Hey there! I’m Dana.
You deserve the healing you’re after.
Maybe you’re exhausted with taking care of everyone else or lost in grief. And it feels like you don’t know how to get relief or heal.
Maybe you’re isolated, unable to connect with the people and things you love.
Well, you’re on the right page and I’m so glad you are here!
One of my main goals is to help those I work with find joy again.
A heads up: Where are in-nature and in-home sessions held?
In-nature and in-home sessions are conducted in North-West Philadelphia, the Wissahickon Park, and within a 5 mile radius of both. Contact me if you live more than 5 miles outside of these areas. Virtual sessions can be held anywhere in Pennsylvania.